All Recipes

Chicken breast salad with brown rice

Whether it's to lose weight or maintain a good figure, it's not hungry. It's better to pick the right food with half the effort.

12 Steps

Shuiguangji pumpkin cake

Pumpkin is one of the vegetables we eat every day. It has the functions of reducing blood sugar and pressure, expelling toxin and nourishing the face, strengthening the body, strengthening the spleen and stomach. It can be used to treat diabetes... ...

11 Steps

No oil, no salt, fat and muscle meal

Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...

3 Steps

The best garden dish: snails stuffed with meat

In spring, all kinds of flowers are blooming, and all the screws and snails are coming out. The most powerful rural dish is the snails stuffed with meat. This dish can be made in places where there are snails in the north and south of the river.... ...

12 Steps

Fat reducing and muscle increasing corn chicken cake

Chicken breast is indispensable for reducing fat and increasing muscle. It's always too simple to fry or boil directly. Today, we'll make a simple and healthy chicken cake with simple ingredients and a secret sauce.

12 Steps

Steamed egg with water more tender than skin

Steamed egg with water, which can suck like jelly. Steamed egg with water, which is more tender than skin. It is very suitable for the old, the young and the young. Especially for the baby who eats auxiliary food. It is very nutritious, convenie... ...

18 Steps

Snails stuffed with meat

One day, my father saw the snails stuffed with meat from other people's houses. He came back to tell me how delicious it was. Today, he also made it.

7 Steps

Mother's Kiss: snail stuffed meat

There's a song that's familiar to me. It's still so sweet until now.... that's mother's kiss. In my memory, mother's cooking is so delicious. It's so colorful, simple and delicate. It's full of memories.... snail meat is a dish I like very much.... ...

8 Steps

Clam stuffed meat

Clam meat is delicious. It's called the best in the world . It's mixed with clam meat and its soup. It's so delicious. There's no need for monosodium glutamate. In terms of nutrition, clam meat is a kind of food with high protein, but it can red... ...

11 Steps

[reduce fat and increase muscle] chicken breast and pineapple rice

Reducing fat and increasing muscle is the current goal ~ well, April does not lose weight may hurt June hurt July hurt this summer must let chuanzi muscle reappear... fighting~

7 Steps

[reduce fat and increase muscle] garlic flavored chicken breast

The nutritional value of chicken breast is of great importance to people in fitness... At present, various simple and convenient chicken breast methods are being studied. If you don't mind the taste of coriander and garlic, it's worth trying... ... ...

5 Steps

River crucian stuffed with meat

The protein contained in crucian carp is of high quality, complete and easy to digest and absorb by human body. Crucian carp meat is tender and delicious. It has a strong nourishing effect.... a river crucian carp stuffed with meat is very tradi... ...

7 Steps

Saibei donkey meat roll

At noon on Sunday, my housewife didn't want to cook. She stole a lazy job. She cleaned up the fridge. She didn't make any simple leftovers. She made a fool of herself. Open the refrigerator and have a look. There is a cucumber, a carrot, a lettu... ...

9 Steps
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